Most people look forward to taking time off their busy life and work schedules to kick back and relax at an exciting destination. Vacations let you explore new places, indulge in your favorite hobbies and get some much-needed pampering. However, many people view vacations as an opportunity to be intoxicated around the clock. It’s common for hotels and restaurants in most destinations to serve alcohol at every meal. Vacationers may also feel free from scrutiny during vacations and try drugs such as cocaine, benzos, morphine, fentanyl and heroin. A resort-style rehab offers a luxurious and comfortable environment for addiction treatment, while a traditional rehab may provide a more clinical atmosphere.

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• It is also important to remember that your support network is just a phone call or text away.
• Vacations are an excellent opportunity for us to unplug, however in recovery, unplugging does not mean disconnecting from our sober support network.
• We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
• That’s why we have a comprehensive set of treatment providers and don’t charge for inclusion.
• You can hold each other accountable and discover new, sober ways to enjoy vacation together.​ ​Thanks to the rising popularity of sober living, there are plenty of people to sustain the sober tourism trend.
• Instead of feeling like chores, things like exercise and nutrition that are essential to your recovery can become things you look forward to each day.

Iftraveling with others, make it very clear that your recovery is a priority. If your recovery plan includes medication, don’t just assume that you will be able to travel with your prescription. Research https://ecosoberhouse.com/ the regulations around your medications not only at your destination but also at any places you will have stops or layovers. Bring enough doses for your trip, plus a buffer in case you’re delayed. Bring a written copy of your prescription in case you need to show proof that your meds belong to you.

Staying Grounded: Techniques for Managing Intrusive Thoughts

Recovery can open up new possibilities and opportunities, especially while traveling. Let your newfound sobriety enhance your experiences and travel plans. If you or a loved one need help reaching recovery, help is available.Contact the Recovery VIllageto learn about evidence-based treatment plans that treat the whole person, so you can find lasting healing. If you are relatively new to sobriety, “getting away” might not be wise. Early on in recovery, people are typically on much shakier ground physically and mentally.

• RCA has locations in North Jersey, Maryland, Massachusetts, Pittsburgh, Indianapolis and Chicagoland.
• A resort-style rehab offers a luxurious and comfortable environment for addiction treatment, while a traditional rehab may provide a more clinical atmosphere.
• Join our global mission of connecting patients with addiction and mental health treatment.
• Travel companions who aren’t on a recovery journey or those who opt to overindulge and experiment with drugs during vacations can make it hard for you to remain sober.
• While binge drinking and alcoholism both involve excessive drinking, they differ significantly.

Following these tips can help you get the most out of your time off without jeopardizing your addiction-recovery progress. Provides life-altering, purposeful recovery to help clients with alcohol and substance use overcome addiction through detox, residential care, and peer support. Residential treatment blending luxury and affordability, with therapy at its core to support meaningful recovery, personal growth, and lasting healing in a supportive, client-centered environment. Welcomes up to 8 clients to a luxury oceanfront estate in Hawaii, offering personalized addiction, mental health, and behavioral care with therapies like surfing, equine therapy, and adventure excursions.

Rehab or Vacation? Resort-Style Rehabs Provide Top-Tier Treatment in Comfort and Style

• 6-bed luxury home with an empowering community where clients rebuild their lives & develop skills for lasting recovery from addiction & mental health disorders.
• Employment creates a daily routine, which is essential for individuals in recovery.
• If you’re taking time off work, fill those hours with hikes, walks, and other exercise.
• Work, exercise, meetings, and extracurricular activities have been carefully balanced to give you full and healthy days, so you stay occupied and not tempted by drugs or alcohol.

What kind of nightlife should you expect within the hotel and nearby town? Research happy hours, open bars and clubs in your destination so you know the areas to avoid during your trip. We believe everyone deserves access to accurate, unbiased information about mental health and addiction.

Suboxone should not be taken by individuals who have been vacationing in recovery shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported. Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death. Other side effects may include headaches, nausea, vomiting, constipation, insomnia, pain, increased sweating, sleepiness, dizziness, coordination problems, physical dependence or abuse, and liver problems. For more information about Suboxone (buprenorphine/naloxone) see Suboxone.com, the full Prescribing Information, and Medication Guide, or talk to your healthcare provider. You are encouraged to report negative side effects of drugs to the FDA.

From delayed flights to unexpected hotel locations, there may be many last-minute changes that cause you to lean even more into the “adventure” than you planned. Preparing yourself mentally to take on these challenges can help mitigate the levels of stress or triggers that may come with stress. Just try to remember to breathe, take these surprises with a calm and positive attitude, and remember to bring your earplugs, pillow, and eye mask. If you’re worried about your sobriety journey and how to navigate your vacation well, we have people who are available to talk with you. The stress of planning a vacation sober can be overwhelming and tempt you to use drugs to take the edge off. Triggers are conditions or situations that increase the chances of amphetamine addiction treatment relapse.